The Difference between Purpose and Productivity: Why you are not your bed days.
Category Archives: Mental Health
Last night a TikTok saved my life: How the video app’ has helped me through isolation alone.
As lock-down rumours swirled in the office and shoppers began to stockpile Pasta ’N’ Sauce packets like it was freshers’ week again, I started to ponder over the inevitable self-isolation and what that would look like for me as a twenty-something year old single, self-employed woman living by herself. I’m no stranger to sitting with my ownContinue reading “Last night a TikTok saved my life: How the video app’ has helped me through isolation alone.”
Have you ever fully felt present? Inarguably engulfed in the here and now? Void of any outside influence or worry? It’s what we all desperately search for, isn’t it? The peace, the stillness, the seemingly flat-line of life, where gargantuan levels of life exists. I’ve escaped to the country for the weekend, which isn’t difficultContinue reading “Escapism”
It’s cool to be kind.
You’ve got to be cruel to be kind, or so we’re told, right? ‘They’re being mean because they like you’ is – quite honestly- a messed-up role we accept as a must-be fact when we’re infants; A bright-eyed and bushy haired four year old believing that the boy who pushed us over on the playgroundContinue reading “It’s cool to be kind.”
It’s time to check in with your mindfulness.
I’m sat with an ahem, double gin and tonic on my one side, and ‘The Motivation Mainfesto’ by Brendan Burchard on my other. I’ve claimed my position on the balcony of a bar down Cardiff Bay with my visions of living the idyllic, ‘writer inspired by beautiful views’ high life, interrupted by a sea ofContinue reading “It’s time to check in with your mindfulness.”
The cancellation of The Jeremy Kyle Show: Can we end poverty porn for good?
It’s time to end poverty porn culture for good and stop enabling the austerity towards the lower classes.